CLIF - CLIF Organic Electrolyte Chews Strawberry has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 80.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for CLIF - CLIF Organic Electrolyte Chews Strawberry, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 67.2 mg | 1.9% | Top 30% | High |
Sodium | 235.2 mg | 9.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80.6 g | 26.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 40.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 8.3 g | Carbs 63.9 g | Fat 6.9 g
Per 100g | Calories 328
Protein 5 g | Carbs 63 g | Fat 11.3 g
Per 100g | Calories 328
Protein 5 g | Carbs 65.5 g | Fat 11.3 g
Per 100g | Calories 269
Protein 0 g | Carbs 66.1 g | Fat 0 g
Per 100g | Calories 321
Protein 3.2 g | Carbs 73.8 g | Fat 0 g
Per 100g | Calories 359
Protein 5.1 g | Carbs 87.2 g | Fat 0 g
Per 100g | Calories 402
Protein 0 g | Carbs 93.8 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 399
Protein 20 g | Carbs 46.6 g | Fat 17.7 g
Per 100g | Calories 336
Protein 0 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 444
Protein 20 g | Carbs 39.9 g | Fat 24.4 g
Per 100g | Calories 444
Protein 17.7 g | Carbs 53.2 g | Fat 17.7 g